Powerful

EGP 1,155.00
In stock
SKU
9781472978929
This product is fulfilled by seller
Are you a people pleaser? Do you have difficulty with procrastination? Are you stuck feeling irritated, worked up or just completely overwhelmed? It's not just you--it's how you're wired. In this companion to the bestselling Period Power, which helped women everywhere find freedom by tapping into and taking control of their cycles , Maisie Hill turns her attention to the nervous system, showing you how you can harness your stress hormones to transform your life. Built on two decades of experience as a hugely sought-after hormone expert and life coach, Maisie gives you the information you need to understand yourself better and make sense of your stress responses. From setting boundaries and facing difficult conversations to dealing with criticism, decisions or emotions, Maisie guides you through each challenge and offers practical solutions to help you identify the areas you want to work on. With case studies from her own coaching practice, discover the simple, tried-and-tested methods to get unstuck and make positive changes. Become the expert in your own life with this revolutionary guide
More Information
Weight0.317000
LanguageEnglish
FormatPaperback
Edition2024
Number of Pages240
Best SellerNo
SellerMedad Bookshop
0
Rating:
0% of 100
Write Your Own Review
You're reviewing:Powerful
Your Rating