Books

Hailed as “the metabolism whisperer,” Haylie Pomroy reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace. On this plan you’re going to eat a lot—three full meals and at least two snacks a day—and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram, or go carb-free or ban entire food groups. Instead, you’re going to rotate what you eat throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your

Americans tend to cast slavery as a pre-modern institution—the nation’s original sin, perhaps, but isolated in time and divorced from America’s later success. But to do so robs the millions who suffered in bondage of their full legacy.

This is an evocative picture book based on the beloved classic tale and retold for younger children. "The Wind in the Willows" is a re-telling of the beloved Kenneth Grahame story following the adventures of four riverside Mole, Ratty, Badger and, of course, the eponymous Mr Toad. It is evocatively illustrated by Mauro Evangelista, who also illustrated the Young Reading titles "Alice in Wonderland" and "The Wizard of Oz".

Why does the story of Dorothy, the Scarecrow, the Tin Man, and the Cowardly Lion touch us? Like all great entertainment, their journey resonates. We see ourselves in the characters and likewise wish we possessed the power, the brains, the heart, and the courage to make our own dreams come true.

The New York Times bestselling author of The Wonder of Boys offers a holistic and uplifting look at the emotional, spiritual, and cognitive dimensions of aging—and how to celebrate life after fifty. The years after fifty are generally discussed in terms of what are the physical symptoms that come with advancing age, and what can we do about them? The Wonder of Aging goes beyond these topics to serve as both a spiritual, meditative guide and a practical exploration of the emotional and psychological dimensions of the second half of life. This profound book looks at aging as something positive, life-giving, and miraculous. In his characteristically accessible and moving prose, family therapist Michael Gurian shows how we become elders. The world needs our wisdom, he argues, and he shows us how to develop and share it. Called “the people’s philosopher” for his ability to apply scientific ideas to our ordinary lives, Gurian sees life after fifty as an enormously fruitful, exciting, and fulfilling time. Drawing on groundbreaking research in neuroscience as well as anecdotes from his many clients over the last two decades, he goes beyond the physical-centered view of aging to present a new, holistic paradigm that embraces the soul-enriching opportunities of fifty and beyond. The Wonder of Aging divides the second half of life into three the Age of Transformation, from our late forties to around sixty; the Age of Distinction, from sixty to seventy-five; and the Age of Completion, which involves the final stage of our journey. Discussing topics such as sex, how men and women age differently, the effects of aging on the brain, grandparenting, living with purpose, and what to expect in your last chapter, Gurian also provides meditations and exercises to help you design your present and future. Written with Gurian’s courageously optimistic outlook on life, The Wonder of Aging is a comprehensive and comforting road map of what to expect in the second half of your life—and how to celebrate it. The elder years can be a journey into something richer and deeper, full of hope and meaning rather than a sense of fate, and this book gives you the tools to revel in them to the fullest.

The Monster Next Door George wants to be a monster, just like his neighbour Green. Green wants be normal, just like George. What happens when they swap families for a day? Read it yourself with Ladybird is one of Ladybird's best-selling reading series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills. Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading. There are more than ninety titles in the Read it yourself series, ranging from classic fairy tales and traditional world stories to favourite children's brands such as Peppa Pig, Angry Birds and Peter Rabbit. All-new, first reference titles complete the range, with information books about favourite subjects that even the most reluctant readers will enjoy. Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension questions or puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools. The Monster Next Door is a Level 2 Read it yourself book, ideal for children who have received some initial reading instruction and can read short, simple sentences with help.

The sisters can manage to live together, despite their occasional scraps but then Mum tells them they have to share a room. For Marty, having to share her bunk beds and lose her private sanctuary turns out to be the very worst thing about having a sister. But the girls soon discover that being too close for comfort can have unexpected consequences, and when an accident happens, the sisters realise they are closer than they thought.

Step into the Dark Realm--home to the most dangerous Beasts yet!The good Beasts of Avantia are in danger. They have been captured by six terrible new Beasts and taken to Gorgonia, kingdom of the evil wizard Malvel. To free the Beasts, Tom journeys into the sinister Dark Realm, where he must first face Torgor the Minotaur . . .

Bienvenue dans la cabane d'Andy et de Terry ! Le bassin de requins mangeurs d'hommes, le bowling et la machine qui t'envoie un chamallow dans la bouche, sont toujours là. Mais la cabane s'est encore agrandie. Dans les nouveaux étages, il y a un trampoline, une fontaine à chocolat, une maison de l'horreur, des montagnes russes, et même un éléphant boxeur... Pas facile de travailler dans un endroit pareil ! Pourtant, Andy écrit et Terry dessine. La preuve ? Ouvre ce livre !